Today on the show I welcome back Leah McGrath, R.D. to have a conversation with me about meal planning and grocery shopping. This stems from a Twitter chat event that Leah hosted for Family Meals Month (which is September) and I thought it would be great to do a similar theme on the show.
Leah is one of my favorite people to talk to about this because she is full of common sense wisdom. She cares deeply about education people on subjects ranging from nutrition, food labeling, consumer understanding of agriculture and a lot more. I never get the sense that Leah is trying to sell me something (mainly because she isn’t), which is my philosophy as well.
While this isn’t an “A to Z” breakdown of meal planning in the traditional sense, it is a great conversation between a couple of friends about feeding your family and managing your time in the supermarket. I think you’ll find a nugget of wisdom or two in this chat, so listen on!
Connect with Leah
Leah is always interested in engaging, educating and answering questions. If you want to connect with her, here are the links you need!
Leah’s main social media accounts: Facebook and Twitter (both her corporate account and personal account).
She also manages a great blog and podcast through her work as Corporate Dietitian for Ingles Markets.
Also mentioned in this episode
Kitchen Counter Podcast Episode 91: Food Sanity with Leah McGrath
Family Meals Month and the Food Marketing Institute
Connect with The Kitchen Counter Podcast!
Subscribe for free at the following podcast portals:
Apple Podcasts
Google Play Music
Stitcher
iHeart Radio
Spotify (mobile only)
Facebook Group: https://kitchencounterpodcast.com/group
Facebook Page: https://www.facebook.com/kitchencounterpodcast
Twitter: @TKCpodcast
Email: feedback@kitchencounterpodcast.com
If you liked what you heard, please consider subscribing in Apple Podcasts or in the Google Play Music store. You can also help out the show by leaving a positive review wherever you find your favorite podcasts (you know you want to)!
